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02 January 2010 @ 06:32 pm
Regime change  
I'm not happy with the size of my stomach - it has grown over past couple of years.  So I'm going to measure it and work on reducing it.

Abdo girth is better measure of health factors than weight.

Current abdo girth (forst day of period so is a bit distended anyway)


Update - turns out I don't know where my waist is - its 83 cm.  98cm is when I make sure I cross my navel.  I may keep measuring both.
tea_and_cuddlestea_and_cuddles on January 3rd, 2010 05:39 am (UTC)
Abdominal exercise getting a bit boring?
Solution :)
tsojcanthtsojcanth on January 3rd, 2010 12:53 pm (UTC)
second that :)